5 Arthritis Myths for National Arthritis Awareness Month

As the leading cause of disability, arthritis affects 53 million men and women in the United States. In order to increase awareness about the joint condition, the CDC, the Arthritis Foundation, and other partners have recognized the month of May as the National Arthritis Awareness Month.  As an effort to help you learn more about arthritis, here are 5 common myths.

5 Myths about Arthritis

Myth 1: Arthritis only affects older people.

Contrary to popular belief, arthritis can affect anyone, regardless of age. In fact, even children can suffer from arthritis as an autoimmune disease. This means the immune system begins to attack the body instead of protect it.

Myth 2: Exercise is bad for arthritis sufferers.

According to the Arthritis Foundation, exercise provides several benefits for those suffering from arthritis. We recommend doing simple exercises, including walking, swimming, stretching, and light weightlifting. The more sedentary you are, the more your joints are going to feel stiff and painful.

Myth 3: There is no treatment for arthritis.

Although there is no cure for arthritis at this time, there are numerous treatment options available to alleviate symptoms. At Minnesota Arthritis Center, we offer cutting edge knee osteoarthritis treatments that consist of FDA approved, non-surgical injections using gel supplements. Most patients feel pain relief for up to six months after treatment.

Myth 4: There is only one kind of arthritis.

There are more than 100 forms of arthritis and related diseases, and different types of arthritis can cause different types of pain. The most common types include osteoarthritis and rheumatoid arthritis.

Myth 5: Diet has no effect on arthritis pain.

Eating inflammation fighting foods such as fish, olive oil, whole grains, fruits, and vegetables can help manage arthritis pain symptoms. Avoid fried foods, processed foods, sugar, dairy, alcohol, and tobacco.

Find Arthritis Pain Relief

If you are suffering from arthritis of the knee, we invite you to try our non-surgical solutions.  Let the doctors at Minnesota Arthritis Center help alleviate your pain and discomfort. Call us today at 651-967-7614 to schedule a free, no obligation screening.